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BePHIT

BePhit.com is a weight loss and diabetes management solution that takes a holistic approach. By combining state-of-the-art research with user-centered design, BePhit use best-practices drawn from research that can make a difference in your life.

In addition to the simple and effective self-management approach, including a diet and activity tracker, and features such as blood glucose and weight assessments, BePhit offers a series of interactive learning modules.

Health coaches, diabetes educators, clinics or providers, can follow the progress of their participants in real time using BePhit.
Moreover, coaches and providers can create a customized homepage to post announcements and highlight local content.

Food Diary

Use the food diary to keep track of your diet. The database has an extensive array of food choices. Moreover, you can add favorite foods, which makes it easier to track your diet.

Exercise

Tracking your activities is a snap. Keep track of your activities from common everyday activities, such as walking, to the exercises in the gym.

Friends

BePhit allows you to stay in in touch with friends and family, who can support you to achieve your health goals. Also, a community of like-mined friends can encourage one another. You can reach out to this community through our social media interface.

Bio - Markers

The application allows for tracking of various biomarkers including weight, Body Mass Index (BMI), and blood sugar. The graphing options offer a snapshot of biomarkers over time, which can be a valuable tool for self-monitoring and assessment of progress toward goals.

Why BePHIT?

In addition to the simple and effective self-management approach, including a diet and activity tracker, and features such as blood glucose and weight assessments, BePhit offers a series of interactive learning modules.

Program Overview

At least one out of three adults in the United States has higher than normal blood sugar, also known as pre-diabetes. Without prevention, pre-diabetes can transition to diabetes within 10 years. This problem is exploding in countries like India. We are planning to develop a hybrid model of in-person contact and online interactions for diabetes prevention. In-person contact will be limited to few sessions, such as the core curriculum and interaction with a diabetes educator are addressed through online delivery. Education and counseling will be offered through interactions via phone, email or video conference.

To foster community and social support, social media will be introduced. Participants will use electronic diaries and mobile apps to enter their food and exercise records, which can be monitored online through an administration interface. The health coach will be able to closely monitor participant progress and intervene in real time via text messages, email, phone, video conference of surface mail.

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At this time, no promotions are available. Please do check back regularly.

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Disclaimer

BePhit is intended only as a tool to help you and your healthcare provider monitor progress toward your diabetes or weight management goals...

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